Thread: More Powerlifting Video
03-16-2008, 10:08 PM #1
- Join Date
- Apr 2006
- South MS
More Powerlifting Video
Went to the SPF (southern powerlifting federation) meet in Birmingham, AL this weekend. Bench pressed 440lbs weighing in at 177lbs for 1st place in the 181lb class.
It was a cool meet got to meet alot of the big name guys like world record holder Sam Byrd that squats over 1000lbs
Went for the SPF record on my final attempt. Record was 500, so I went all out and changed my bench shirt out for a much tighter one and loaded the bar to 505lbs.
I've never been able to touch with this shirt, lack about an inch. Anyways, I fell out of the groove and dropped it.
03-16-2008, 10:31 PM #2
Damn man thats some serious shit! Way to go!!
03-17-2008, 08:45 AM #3
very good man! Thats smokin for sure! Congrats on your win!
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